Ziplining is an exciting activity, allowing riders to zip through the sky at the speed of light, far above the trees. If you’re interested in the adventure but have a history of vertigo, you might be understandably cautious about the experience. Can ziplining cause vertigo? Is there anything else you should know before going on a zipline experience?
Although ziplining may cause vertigo for those with severe cases, it won’t bring the sickness to light for those with mild severity. Ziplining is safe and will not cause vertigo for most people. For those prone to getting vertigo or have it beforehand, ziplining can worsen the symptoms.
If you’re interested in learning more about the issues that come with ziplining, you’ve come to the right place! Read on to learn more about what you should be ready for when ziplining, from motion sickness to physical ailments from the movement. It’s a fun activity, but there are valid risks to consider before diving in.
Most people will be fine with motion sickness on a ziplining excursion. For most people, ziplining is considered a low-risk activity and won’t swing people around like boats or airplanes. Those with mild cases of motion sickness should be able to make it through a tour without losing their lunch.
However, the severity of motion sickness also differs by person. Some might be able to go ziplining and feel fine, while others get nauseous at the sight of the line. The only way to tell if motion sickness will happen is to go on a zipline tour and see how the movement impacts you in real time.
Some items will increase the chance of motion sickness on a zipline, including:
- Range of motion on the zipline
These may bring up feelings of extreme motion sickness in an individual.
The amount of motion sickness you experience will depend on your body and the zipline you ride. Not all systems and terrains are created equal, and your body will let you know if something feels off.
Ziplining doesn’t cause vertigo and can cause motion sickness – but, what about more physical injuries? Several common injuries occur with ziplining, most from individuals falling off the contraption or running into something on or at the end of their journey. It’s ideal to be aware of these beforehand.
Here are a few of the most common risks associated with ziplining:
- Broken bones
- Strains and sprains
- Concussions and closed head injuries
If you head out on a tour, keep these risks in mind.
Most ziplining injuries occur when equipment is poorly maintained and falls apart while the individual rides. Before embarking on a zipline tour, ensure you check your equipment. Look out for cracks, breaks, and other signs of wear and tear to remain as safe as possible and avoid injury. Also, ensure you head out with a reputable company.
One of the benefits of ziplines is they are appealing and accessible to people from all walks of life. Whether you’re a fitness influencer or an office worker, you can enjoy the view from a zipline. You grip the handles but the rest of your body is supported by a helpful harness.
The most strenuous part of the ziplining experience is getting to the launch spot. Sometimes, this action requires you to climb up a large rock wall, while others may take a ramp or a ladder. If you’re nervous about the impact on your body, check the website of the zipline endeavor ahead of time.
Guides are also helpful during this process. They will do all they can to ensure you remain safe and comfortable during the entirety of the ride, preventing injury and motion sickness as much as possible during your journey.
Although there aren’t many reports of neck injuries during ziplining experiences, it’s possible to hurt yourself in this way. Those with injured necks or minimal ziplining experience might twist their body in the wrong way and sustain injury to this part of the body.
A few issues that could occur to the neck while ziplining include:
- Stiff neck
- Twisted neck
- Tweaked muscles
- Injury and death
The worst harm occurs if the harness and equipment are not attached to the rider correctly.
If you have a neck injury or have had a severe one in the past, it’s a good idea to keep your feet on the ground. If not, check your equipment and guide beforehand to ensure you are in good hands and strapped in with safe equipment.
The same goes for your back on a zipline. Although there aren’t many cases where back injury occurred on a zipline, it’s possible. Those with previous injuries are most likely to experience this type of harm.
A few troubles that could happen to the back include:
- Strained back
- Stiff back
- Broken bones
These will put a damper on your ziplining experience.
Again, check with your guide and on your equipment before letting yourself go on the line. It’s always better to be safe than sorry when moving through the air on a line, strapped to a harness.
For most people, ziplining will not cause vertigo. There isn’t the same stomach feeling you would get on a roller coaster, so riders don’t need to worry about this trouble to the same degree at a theme park. Although there are other physical risks associated with ziplining, vertigo is not one of the biggest.
We hope this information was helpful! The more you know about ziplining and the risks that come with it, the easier it will be to handle any possibilities of pain during your adventure.
Those with severe vertigo might want to sit this one out, but most other people should be fine with the high-flying, exciting tour through the sky.